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Importance of Games And Sports


Games and sports make us healthy and fit for work. Games and sports are very necessary in our life. Games and sports make us fit, active, fresh and social. They teach us a lesson of cooreratin duty and dicipline. They teach us a lesson of brotherhood and natioal unity. Games and sports have much value in development of body is as important as that of a mind. A healthy mind dwells in a healthy body. Games keep the body fit and active.

Types of Games

There are two types of games such as Indoor Games and outdoors Games

Indoor Games

Indoor games mean play in the rooms and halls example cards, carrom, ludo, chess etc. are the most common games. Any indoor games help us to practice essential cognitive skills and enhance the parts of brain responsible for complex thought and memory formation. Creative indoor games help the brain retain and build cognitive associations well in olds age.

Outdoor Games

Outdoor games mean play in the open place and play grounds example hockey, Cricket, Tenis, Kho-Kho etc. This games is most important for students life.

Need of Games

Games and Sports are very necessary of life. It provides the best exercise to the body. The shade body becomes active physical excersize is very important for digestion. In this way games and sports not only fresh the mind but improve digestion, Fill in the hung with pure air. Games and sports make the students active and fresh. It also teaches students the value of discipline.

Games and sports are an important means of recreation. After their studies during the day students require some best and recreation in the evening. Games and sports are most studies for students, they refresh them and enable them to regain their lost energy.

Good for Health

Games and sports are good fro health. It refreshed the mind It Keeps free from diseases. It makes us more active. Thus games and sports have good value in our life and better health.

Develop Leadership Quality

Games and Sports develop leadership Quality. Every students should take part in games and sports.

Other Advantages

Sports evoke a sense of fair play in one’s life. Person becomes positive thinking. Children learn from sport by honoring big officials, Get rid of bad addictions like alcohol.


Sport Gives us a good exercise which makes us physically strong and increases our stamina and strength. Regular sport activities make us active & lead to good health.